I'm making baby steps towards healthier foods for my family- I'm working on myself, but I am a pretty tough case to crack- they are still babies and can easily be molded.
My big switch...whole wheat pasta. My friend challenged me to try it. I did. I couldn't tell a difference. I didn't even mention it to my family and they couldn't tell a difference either.
LB already eats organic yogurt and I purchase low fat meat (I just don't think I can switch to turkey burgers and such...I LOVE meat!!!). I don't keep carbonated drinks, teas, or anything with artificial sugar in the house- only juices, milk, water, Diet Rite (cause it is made with Splenda), and V8. I have even been putting flax seed in our smoothies...how's that for healthy living? Baby steps, remember!?!
I don't think I am going to go all health-nut-organic full force, BUT I am up for making some easy and healthy changes.
Got any simple changes for me?
Summertime Sweets
2 months ago
whole grains!!! And eat a handful of nuts before eating a meal..
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