I have drastically cut my daily intake of carbs. I still enjoy some carbs at dinner time, but NOWHERE near what it used to be. I was a carb-o-holic. This also means, I've cut out the sweets. Sad times. But, this little drink gives me a good dose of protein and helps my chocolate craving--and it is carb control.
I have been enjoying this for breakfast. You should check it out.
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