Low Carb Foods

Honestly, when I decided to cut back on my carbs, I had no idea what foods to eat and not eat. I had to do some investigating.

So...here are some of my top pick low carb foods:

1.) boiled eggs
2.) low carb yogurt--now, this one took me a while to get used to, but I eat it like a champ now
3.) cheese sticks
4.) peanut butter
5.) EAS protein shakes
6.) nuts--smokehouse almonds are my favorite, cocoa coated a close second


7.) pork rinds--might I recommend the BBQ flavor
8.) pepperonis-- zap them in the microwave for a crispy treat
9.) grapes, apples, grapefruit--these do have carbs, but I consider them healthy carbs since you do need 2-3 servings of fruit a day
10.) fitness water